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HALLOWEEN is almost here! Here some ideas for treats that are Nut Allergy and Sugar content Friendly! Just a little reminder that not all little (or Big) gobblins can have nuts or need tons of sugar! See the link below:

http://www.everydayhealth.com/healthy-halloween-treats-for-kids.aspx#01
 
Here are 64 more Halloween treat ideas!

http://www.listotic.com/64-non-candy-halloween-snack-ideas/

(You may want to avoid the Hot dogs even though they are one of the ideas)

Did you know???

Adult males should not consume more than 36 grams/9 teaspoons/150 calories of sugar per day

Adult Females should not consume more than 25 grams/ 6 teaspoons/ 100 calories of sugar per day

See related article below Sugar 101!

http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Sugar-101_UCM_306024_Article.jsp#.WBDBHi0rLcs

Kids should concume less than 25 grams/6teaspoons/100 calories of sugar per day!

http://newsroom.heart.org/news/children-should-eat-less-than-25-grams-of-added-sugars-daily#main
 
Check out this Great article about Yoga in the Classroom! See the link to the right or on our links page!

Check Out the Go Noodle Link for information on this creative way to bring activity and learning together!