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Did you know???

Adult males should not consume more than 36 grams/9 teaspoons/150 calories of sugar per day

Adult Females should not consume more than 25 grams/ 6 teaspoons/ 100 calories of sugar per day

See related article below Sugar 101!


Kids should concume less than 25 grams/6teaspoons/100 calories of sugar per day!

Check out this Great article about Yoga in the Classroom! See the link to the right or on our links page!

Check Out the Go Noodle Link for information on this creative way to bring activity and learning together!